UN BIEN-ÊTRE A L'ETAT NATUREL
  • YOGA
    • Cours Pacticuliers
    • YOGA bénéfices
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    • ADULTES
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  • STAGES
    • Retraite hivernale en SUEDE
    • Retraite printemps 2023
    • Retraite juin 2023
    • Un ETE en LAPONIE: TREK & YOGA
  • MASSAGE-SOIN
  • Qui suis-je?
    • Who am I?
  • Contact

Group classes

Discover your body potential and your inner self

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Adult classes

Open to beginners and intermediate levels.
Come and practice Yoga in small groups (max 10 people) with professional and tailored guidance according to your needs and ability.
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Youth classes

From and on 10 years old, a fun and light practice to increase body acceptance, awareness and help releasing tensions of growing teenagers.
Class upon demand.
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Soft Yoga

Smooth exercices to gently increase mobility, inner strength while respecting your body and its own limitations.

Schedule

Daily Yoga classes are on-line (via Zoom)
Monday to Friday: 8:15 - 8:45
Monday 17h30-18h
Fee: 8€

On-site classes
Wednesday 18h30-19h30
Fee: 15€

YOGA OUTSIDE & forest-bathing practices are held every Tuesday from 9:30 to 11:00
The objective is to practice outside as much as possible, to connect your full presence via postures, stretching and breathing exercices, before plunging into a forest-bathing experience that acts like a deep relaxation and meditation in movement.(Click here for more information )
Fee: 20€

​Planning & booking on this site: https://terre-de-lotus.reservio.com
Any booking and cancellation can be done the day before, before 5pm. After that, cancellations are due. If you still wish to book, just send me a message. If the number of participants is below 3, the class is cancelled.

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  • YOGA
    • Cours Pacticuliers
    • YOGA bénéfices
  • EN FORÊT
  • PLANNING
  • ACCOMPAGNEMENT
    • ADULTES
    • ADOLESCENTS
  • STAGES
    • Retraite hivernale en SUEDE
    • Retraite printemps 2023
    • Retraite juin 2023
    • Un ETE en LAPONIE: TREK & YOGA
  • MASSAGE-SOIN
  • Qui suis-je?
    • Who am I?
  • Contact