Discover your body potential and your inner self
Adult classes
Open to beginners and intermediate levels.
Come and practice Yoga in small groups (max 10 people) with professional and tailored guidance according to your needs and ability. |
Youth classes
From and on 10 years old, a fun and light practice to increase body acceptance, awareness and help releasing tensions of growing teenagers.
Class upon demand. |
Soft Yoga
Smooth exercices to gently increase mobility, inner strength while respecting your body and its own limitations.
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Schedule
Daily Yoga classes are on-line (via Zoom)
Monday to Friday: 8:15 - 8:45
Monday 18h30-19h & Thursday 18h-18h30
Planning & booking on this site: https://terre-de-lotus.reservio.com
Fee: 8€
Any booking and cancellation can be done the day before, before 5pm. After that, cancellations are due. If you still wish to book, just send me a message. If the number of participants is below 3, the class is cancelled.
YOGA OUTSIDE & forest-bathing practices are held every Tuesday from 9:30 to 11:00
The objective is to practice outside as much as possible, to connect your full presence via postures, stretching and breathing exercices, before plunging into a forest-bathing experience that acts like a deep relaxation and meditation in movement.
Planning & booking on this site: https://terre-de-lotus.reservio.com
Click here for more information
Monday to Friday: 8:15 - 8:45
Monday 18h30-19h & Thursday 18h-18h30
Planning & booking on this site: https://terre-de-lotus.reservio.com
Fee: 8€
Any booking and cancellation can be done the day before, before 5pm. After that, cancellations are due. If you still wish to book, just send me a message. If the number of participants is below 3, the class is cancelled.
YOGA OUTSIDE & forest-bathing practices are held every Tuesday from 9:30 to 11:00
The objective is to practice outside as much as possible, to connect your full presence via postures, stretching and breathing exercices, before plunging into a forest-bathing experience that acts like a deep relaxation and meditation in movement.
Planning & booking on this site: https://terre-de-lotus.reservio.com
Click here for more information
Contact form
For more information on the planning, the fees, the location...
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